Wouldn’t it be nice, if as an adult, you could simply discard the hurtful or untrue messages that you absorbed during your early life? Learn these 5 quick, proven methods to help reduce stress and anxiety and start to feel happier immediately! more
USD $9.97
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A qik study guide describing how to overcome public speaking anxiety that often leads to a panic attack more
USD $4.69
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Sewing is creative and rewarding, so here is a sewing planner you might never have thought you needed. more
USD $5.75
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With over 90 pages, this book is going to give you insight and knowledge in a wide range of self-help issues. Have a calmer life, steering you away from negativity, and such issues as depression and anxiety. more
USD $19.95
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Here is another one of my Help Yourself book, and this time its on Stress. With nearly 70 pages on with such chapters such as ''Tactics to Combat Work Stress''. For instance, will help you and inform you what is stress and how to combat it. more
USD $19.95
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With the coronavirus pandemic in full swing, you need to do everything that you can to boost your immune system so that you have the maximum protection more
USD $2.98
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