“The Little Book of Big Emotions: Recognizing Emotions In Yourself And Others” is a guide will examine emotions and how they impact our lives. It will focus on several key human emotions and teach us how to identify those feelings in ourselves. more
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“The Modern- Day Meditation Manual” is a beginner's guide that teaches you how to create peace of mind and calm in just a few minutes. more
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“A Purposeful Life - Finding Meaning & Fulfillment In a Complex World” is a book for anyone who feels like they're searching for something more in life. It serves as a beginner's guide that will introduce you to the concept of purpose. more
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“REST: The Unique Upside Of Taking Deliberate Downtime” is a book that defines what rest means and the incredible benefits it can deliver. You'll learn what happens if you don't get enough rest and relaxation. more
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“The Self-Hypnosis Handbook” is a guide that will uncover a powerful process that anyone can use to reprogram their subconscious mind to embrace new, empowering, positive habits and behaviors. more
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“Take Control: Stop Living On Autopilot & Take Back Control Of Your Life” is a guide that gives you the tools to take more control over the forces that influence your reality. more
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