The practice of meditation has been around for centuries. There are as many forms of meditation as there are practices. The art and practice of meditation basically has one goal in mind - to slow down the mind. more
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Coronavirus is the latest viral outbreak to be all over the news. This is a serious infection that has already taken over 1200 lives, and that is rapidly spreading across the world. more
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Dr. Josh Axe, in his national bestselling book Keto Diet, claims that in 30 days you can lose weight, balance hormones, boost brain health, and reverse disease with the Keto diet. I lost 32 pounds and feel 10 years younger. It worked for me! more
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Slide Deck more
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If you constantly wake up tired and stressed and you feel like life is very hard, this guide will change your mindset and apply it to modern life. more
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This is the ultimate guide for understanding the most common health dilemma that affected millions of people — joint problems. more
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