The Hilariously Honest Guide to Losing Weight it encourages you set goals based on how they want to feel and live. The book’s unique blend of humour and honesty transforms the daunting task of weight loss into a manageable, even enjoyable endeavour. more
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View DetailsStress management is discused in terms of real estate agents. more
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View DetailsThis eBook discusses the importance of stress management for nurses following the format of Dr. Livingston's 3-Step I-R-M Approach to Stress Management. more
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View DetailsDiscover the transformative power of meditation and the importance of mindset in this insightful guide to cultivating inner peace and well-being. more
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View Details"Mindful Living" is a practical guide to reduce stress, increase happiness, and improve well-being through simple, effective mindfulness techniques more
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View Details"Prioritizing Mental Health Awareness and Self Love" provides essential guidance on improving mental health, practicing self-care, and cultivating self-love for a fulfilling and happy life. more
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