Tired of feeling sluggish, overwhelmed by conflicting diet information, and unsure where to start with whole foods? This book is your launchpad to vibrant health and a life fuelled by real food, not fads. more
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Acne is an issue faced chiefly by adolescents across the world. All the same, it is not rare to find acne in people aged between 20 to 40 years. more
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No doubt like so many others you struggle to lose weight. Being one of the largest markets out there, there are countless weight loss products, programs and equipment to be had. How much money have you wasted on them? more
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An isometric maximal voluntary contraction (iMVC) is mostly used for the purpose of EMG normalization, a procedure described in the scientific literature in order to compare muscle activity among different muscles and subjects. more
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Healthy living is something we all aspire to ascertain, in a world where everything is achievable. more
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See if this sounds familiar: you’ve just started a new diet, certain that it’s going to be different this time around and that it’s going to work. more
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