by Gregory Yau
Learn how to attain longevity through 21st-century learning. Green Dot meditation is simple, easy, and fast meditation using visualization, stretching, and deep breathing.
USD $12
This amazing eBook contains images of the six major joints of the human body for postures and movements. Doing these simple postures and movements will strengthen the entire body. Deep qigong breathing will calm the body's nerves that will reduce stress and anxiety. Diligent practice will help the body rejuvenate by correct posture and breathing. The results are fast.
