"You Can Relax If You Know What To Think, Feel and Do" offers expert guidance from Dr. Livingston on managing stress, promoting wellness, and achieving relaxation in your daily life. more
USD $5.97
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"What Does Internal Chaos Look Like?" is a self-help audiobook offering valuable insights and practical strategies to manage and prevent chaos in our daily lives. more
USD $5.97
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In this audiobook, Dr. Livingston discusses what is mental health and five important ways to improve it. more
USD $3.97
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A discussion is presented about how entrepreneurs can learn about and manage their dialy stress, thereby improving their overall health, wellbeing and productivity. more
USD $5.97
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In this e-book "From Burnout to Balance: Effective Workplace Stress Management for Workers," a discussion is presented as to how workers can achieve a balance between burnout and stress. more
USD $5.97
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