When not adequately controlled, anxiety and panic attacks can be terrifying and dramatically alter your life. Often, anxiety attacks are so scary when they first appear . more
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Qigong exercises are designed to regulate the flow of Chi (energy) through the body by focusing on specific movements, postures and breathing techniques. more
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This eBook is an essential resource for women who want to prioritize their mental health and well-being. more
USD $3
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Understanding affirmations and how to utilize them best can change our behavior. more
USD $5
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Mental illness has been recognized in people dating back to the days of Ancient Greece and Rome. Many disturbances that were described included feelings of melancholy, hysteria and phobias. more
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Erection issues, erectile dysfunction, ED, impotence, or other slang terms can be avoided and treated if you understand what they are, how they are caused, and what treatments are available. more
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